Anatomy of a Good Man

Eyes that see inner beauty

Nose that smells trouble

Mouth that chooses words carefully

Neck that strains to see the good in people

Arms that both build and cradle

Stomach that is grateful

Legs that know hardwork

Knees that still knock

Feet that feel the sun

Mind that seeks the source

But I Wouldn’t Wish It On Anyone

If I could
I would tornado
around this town

You’d be better off
inside the eye of me

It would be on a Monday
and I would hold no regard
for pleasantries
for once

My answer to all the trivial
questions I am asked on a typical
Monday over and over and over again
would be answered only by
teeth-shattering wind

and the loudest
goddamned silence
you have ever heard

that would be my wish,
with all due respect
to Mondays

In a rusty-visioned chaos
I would be unable to open my
mouth for fear of shattered
teeth and cinnamon lung
A perfect storm of sand and Zen
would overcome us all
and I would
selfishly be
grateful
for it

for Monday
would be quiet
for once

and no one would
be talking about
the weather

just stunned

To-Do

Fall apart, let loose into creation
Let my hair down, like a poet would do
Dance a sexy dance, for no one
Write off my obsessions and idols
Lower them until we see eye to eye
Kiss them
Open my mouth
and let love in

Get places on time
step by step, cover the basics
Clock in and clock out
with a smile
Allow myself to fall apart,
just enough behind the scenes that
I walk away with a notecard poem
safeguard–just barely–my reputation
my job title

Forgive others
as easily as I forgive myself
Let loose the reigns
and let em go wherever
the fuck they want

Seize the moment
(cross that out)
Avoid cliches

Fear blank pages
more than scribbles
For mistakes are a sign
of progress

Live in the knowledge
that things cannot be pretty
100% of the time
A concept not limited to
my face, my body
Understand that superficiality
is the sister to vanity
and to view yourself poorly
makes you just as vain as if
to  view yourself pretty
all of the time

So you
do the dishes
tidy up
Everything
Everywhere
All of the time

But most of all you
fall apart
into poetry
even if it means
scribbles and
ink on the fingers
or your face
even if it means
mussying up a
blank page
a blank page
that will roll around
in your purse
in your car
in your junk drawer
mussying up your life
like children or dirty jobs
in general

Fall apart for creation
for a full and happy life
Fall apart for a full heart
and just write

Next Best Move

They say you
can’t be helped if
you can’t help yourself

So I wet a rag and wipe
the dust from my long
wooden desk

I am alone

I wipe it with
a dry cloth too–
watermarks make
me nervous

I water the jade plant
and consider re-potting it
but the plant only makes it as far
as the foot of the screen door–
a low priority on my
list of things that
“help” my “self”

I pour a hot cup of coffee
but on a warm day it’s
somehow less satisfying

I glare a disgusted look
at my laptop, smeary
fingerprints on its
black hood

“Traitor”, I think..
I know your shtick and
you’re not as glamorous
as you think you are
you’re convoluted
too full, yet empty
will just make my
shoulders hunch over
and my jaw go slack
as I search search search
for spacenuggets of wisdom
and the sun struts across
the sky outside
and the moon prepares to
rise and all the while you’re
sputtering out slacktavism
and maybe a
good song
for me

I won’t waste my hours,
not today, too short
today I need more than
that so I choke you out,
shut you off,
think of how the Internet
has turned Art into a
popularity contest–
a snapping of the fingers
a dusting by with the eyes

Maybe I get sad cause I
never was too good at those
–popularity contests
too self-conscious, too bitter,
too insecure for contrived
showing-offs
not quite so carefree and
pretty as to be popular
But still

Do I try at becoming an
online sensation?
“Rub shoulders” with
the literary stars and musicians?
Start up an Instagram and
filter my life so pretty?
Arnt ya so pretty still?
Remind me.
Arnt ya still eating well?
Show me.
Shit, I aint got
time for that!

I think today I’ll just sit
at my kitchen table and
read the paper
write a book
blue ink and white sheets
you hold in your fingers
scribbles and all
visceral

Discoveries I find in
the quiet quilt of my
own mind
reflecting on the fact
that I am certainly not an image,
not my supposed doings
not my desperation
or just my smile
but feelings
and thoughts
and blood,
so much blood.
I am just white paper
and black or blue words,
and what is more mysterious
than that??

I’ve still got it
I’ve still got it
shit, I’ve still got it

Still bitter

Nobody likes to hear that shit

I believe I am
how I make
people
feel

Whether or not
I am saying
the exact
right
thing

Yeah.

I am responsible for
helping myself

You can’t be helped
if you can’t help
yourself

I am unattached to
your validation
(ahh! refreshing!)

Part II

On my drive to work
I turned down the
radio to say a prayer
it might have sounded
petty but it wasn’t,
it came strait from
my worn and hopeful
heart

“Lord…just be with me
…in general,” I sighed,
defeated

I sit at my kitchen table now
and work at shedding negative
energy from my shoulders to
my hip bones–always popping and distraught
to my bare feet and out through my toes
I sweep it all up from the floor
and I beg for solitude
for even when I am all alone
I sometimes feel crowded,
maybe it’s the internet thing
or the cohabiting thing or
the responsibility thing

Don’t let anyone preach to you,
including me
But ask yourself, what makes
you angry?
Now throw something at it.
Trash things you once thought
valuable
Hang onto things but
do not crowd them
If you smile too much, frown
you’re faking it
If you frown too much
take vitamin D and
think like Buddha

Don’t worry about stories
that go from a to b to c
Read a book that’s so good
you almost don’t get it
but don’ t think too hard
and you will get it
Make lists.
Make a meal for someone
then ask them to leave you
the shit alone
Instead of napping,
sleepwalk through your
house pondering your
father
your brothers
your boyfriend
your friends
and what they
really mean to you

Burn old bad poems
you wrote
smile at the flames
hands clasped in your
lap, eyes closed
release your short comings
and accept yourself

Don’t let anyone preach
to you
Including me
but turn off your computer
and do something awesome
Don’t tell anyone about it,
just make yourself proud

End All Be All

I’m not the
end all be all
of face and body
nor do I want to be
that business is for young
playthings, Hollywood, and shallows
What I want to do is show
you my insides
the words in there
the stories the hope and fire
burning, begging truths and
pointing fingers at all the liars
I want to rise from my sweatbed
naked and then I want to take
that off too
remove my skin and bones
and bare the colors and vibrations
proving I am soul
I am spirit
not just shorts and
breasts
bones
and
lipstick